Positive affirmations help to improve our mindset and our mood, giving us the mental boost to be positive. Negative self-talk impacts our subconscious mind and affects our belief in ourselves, negatively impacting our motivation.
My affirmations today are:
I deserve time to rest.
I deserve time to heal.
My needs are important
I am a work in progress
I am doing my best.
So help me God.
Your turn.
Which of these affirmations do you need to remind yourself?
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